Americans spend most of their time indoors, especially during the winter. Research shows that in some cases indoor air can be 5 times more polluted than outdoor air in the summertime and as much as 10 times when the house is closed up in the winter! Staying healthy this winter should also be a priority.

So while everyone is curled up indoors with a good book avoiding the winter chill -- keep your home healthy with a few simple tips:

Help keep your home healthier for you and your family. Being aware of possible hazards and taking proper action can prevent illness and an unhealthy environment in your home this winter. For more information on staying healthy this winter, read our blog